Category Archives: Living Intentionally

Sacred Space

by Kathy BurrusSacredSpace

There is a sacred space

Between life and death

Hope and doubt

Faith and fear

A space that leaves you feeling as if each foot is in a different world

And the whirling of emotions leaves you either paralyzed in or running

To or from, in or out

It sometimes doesn’t matter

You find yourself wrestling in a moment of crisis Continue reading Sacred Space

Grateful for this Woman of Influence

This past weekend I received an email from this special lady pictured Linda Dillow- wrote forwardwith me in the photo. Her name is Linda Dillow.  The email is the forward she has written for the book, Lovely Traces of Hope.

Linda has been my mentor in life, marriage, and worship most of my adult life, though we have only met a dozen times or so.  I received her first book  as a wedding present in 1979.  I have read all of her books since.  (I’ll list my favorites at the end of this post.)

It has seemed that just when I needed to take a next step, she was putting out the next book.  When I was invited to lead a worship team to Ukraine, she was the speaker at that same conference.  No, we didn’t plan it.  When Rennie and I were on sabbatical, she invited us to stay in their home for 10 days while they were away.

For whatever reason God chose to place her in my life over and over again, I am eternally grateful.  She led me in a journey of contentment, worship, marriage, sex even.  She encouraged me to find contentment in my life and see my words, attitudes, work, and my waiting -even my pain – as an act of worship. She led me in worship, not in songs of worship, but in worship of two hearts bowed at the sofa, remembering who God is, recalling what he has done and praising him from the core of our beings.  She invited me to see that my marriage was a reflection to my world of God’s love for us.  She challenged me to want more for my relationship with Ren.

Linda is one of my heroes!  No, this is not hero worship.  This is gratitude.  I trust her.  I know she is a woman who pursues God and points others to him, because I have seen her do it.  Not to one or two women, but to thousands, perhaps more.  Not for a short time, but for her lifetime.  I know. I’ve been watching her for 37 years now. Linda is the real deal. She is a woman of influence!

That is why I am humbled and grateful that she has written this forward for the book.  I could make you wait to read it in the book, but I just had to share it.  Take a peek. Here’s what a woman you can trust has to say.

FORWARD for Lovely Traces of Hope.

What does a mom do when her beautiful, vibrant fifteen year old daughter is suddenly, harshly, instantly gone? Grieve? Of course. Go on a long journey of seeking God and healing? Yes. Kathy did these things but also did something very unusual.

After Leisha died, she opened her daughter’s journal and found Leisha’s “book.” If she flipped Leisha’s journal over and upside down and opened the cover, Kathy found her daughter had started to write her own story. She even included the title page.

Lovely Traces

So Kathy began writing to finish Leisha’s story.

The Burrus family: mom, dad and three girls came to have a vacation in our basement in Colorado Springs in 2002. It was a special time to get to know Kathy, Rennie and their three lovely daughters, Caitlin, Brielle and Leisha. A few short years later, Leisha was singing in heaven and Kathy was finishing her story. As I read Lovely Traces of Hope, I smiled, I cried and I wrote these words to Kathy about the book she and Leisha had written.

Thank you for walking through the dark tunnel to His Light

Thank you for writing so honestly and vulnerably for me and others about grief and pain and how to walk….believing that there is HIS Light somewhere ahead

Thank you for “taking your clothes off” and being real

Thank you for revealing the beauty of walking the Christ walk

Why do I think you should read this book? Let me use Leisha’s name to tell you.

L egacy

Both Leisha and Kathy have much to share about building your legacy. Kathy says, “When we intentionally NOTICE what really is happening, it gives us an opportunity to reflect on what we are learning from it. More importantly we see what God has been doing. We NOTICE His fingerprints, HIS HAND on our everyday, ordinary lives.”  That is especially true when we reckon with the painful areas that may leave us paralyzed in some way. Many times just “noticing” allows us to reframe the events and their effects on our future.

E ncouragement

As a mom, Kathy gave me hope, showed me how to face problems with teens, how to reach inside myself and be willing to look honestly at “me.”  We all face loss. Loss is not the defining moment of our lives, it is how we respond to loss that matters. Kathy helped me see in a new way that healing is a progression.

I nfluence

Not many fifteen year olds think about being an influence—they are too busy thinking about boys, clothes or the Friday night party. Leisha wanted to be MAD (Make a Difference)! At her tender age, she thought about being an influence and leaving a legacy. Teens need to read this book!

S incere

Kathy is honest. Listen to her sincere words. I hesitate to write these next pages. Offering them here is a risk. What will you think of me if I tell of the places in our lives we didn’t have it all together? What if I take off the mask enough for you to see me as I really am?

H oly

Leisha and Kathy’s book points you to the Lord God Almighty. In pain. In grief. When life is a dark tunnel, Kathy discovered that God is still Light. She says, I had to learn to NOTICE God showing up differently.

A dvance

This book is an advance. It takes you forward in your thinking, in your faith, in your personal journey toward the legacy you are creating. Books have been written on grief. Kathy achingly walks you through how she processed her grief. Books have been written on how to help your teen and whole family walk through trials, Kathy shows you how her family did it.

Leisha and Kathy’s combined story is for every mom, every teen….really for everyone. I highly recommend Lovely Traces of Hope to you. I promise you it will lead you to hope as it did me!

LINDA DILLOW
Author
Calm My Anxious Heart
Satisfy My Thirsty Soul
What’s It Like to Be Married to Me?

Co-Author
Intimate Issues
Passion Pursuit
Surprised by the Healer

Want to get updates or join the launch team for Lovely Traces of Hope? click here!

That’s Influence!

This past week, my daughter lost a mentor.  Denny Griffith had been the president of CCAD, Columbus College of Art & Design while she was a student there.  She describes him often as such an instrumental person, a spectacular man, an artist, and a person of influence.

I always marveled at the closeness she felt toward him.  And then I read one of her Facebook posts this week.  She wrote: Continue reading That’s Influence!

Does God want me to be Sensuous?

So what do you think?  Does the Bible teach us to be sensuous women? Some of you are thinking Kathy’s talking about sex again.  Maybe! But maybe not!

I have had some interesting dialog with women who desire to be all that God has created them to be.  But they are not sure what to do with issues of sexuality/ sensuality when they are single and longing to honor the Lord.

 

I have heard one woman after another share that much of the pain in their life has to do with wrestling with issues related to sexual or sensual issues.  There is God’s view to reckon with which has been confusing to women on so many levels.  There is the world’s view which seems to indicate to just ‘be free’ sexually.  However much of the ache these women now feel is because those behaviors don’t feel free like it does in the movies.

So can we be single and sexual?  What does God want from us if he created us to be sexual beings, whether we are married or single, while the Bible teaches that sex is reserved for marriage.

Dr. Juli Slattery of AuthenticIntimacy.com hits the mark as she addresses this topic in her 2 minute Thought called Can I Be Single and Sexual?  Juli reminds us that our sexuality is not compartmentalized waiting for marriage, it is integrated into all the aspects of who you are; intellectual, relational and spiritual. 

We are geared to immediately associate sexuality with sexual pleasure.  But it actually serves a much greater purpose.  Juli goes on to say that sexuality is about intimacy and relationship. The core aspect of our sexuality is the yearning to be known and share intimately with another person, which is expressed fully in marriage.  My sexuality as a woman deeply impacts how I relate to others- outside the bedroom. 

(Be sure you listen in to hear the rest of Juli’s comments. There is a wealth of information for married or single women at authenticintimacy.com.)

As I pondered how we might experience intimacy that was not sexual, especially for the single woman, I dug a little further with a word study on the word SENSUOUS which is defined as “anything that is pleasing to the senses”.  In other words, anything that we touch, taste, see, smell and hear.  There are many ways we can experience intimacy in

  • a furry kitten resting calmly in our hands
  • a delicious meal shared with friends
  • a beautiful sunset filling our sight
  • a pie baking in the oven smelling so good, tasting even better
  • an incredible symphony
Each of our senses are faithful, loving reminders that God is breaking into our world to speak his words of love Click To Tweet

These are examples of sensuous things make our senses happy, but they also nurture us and allow us to know a deep joy and possibly meaningful intimacy with relationships of family and friends.

I understand that many times the effects of past encounters, or abuse related to sexual activity can taint the purity of a sensation. Certain senses can become triggers for memories or behaviors that you are desperately trying to avoid.

So often, rather than risk something “unpleasant” (though it might be much more damaging than that word denotes), we end up closing ourselves off to everything that might stir our senses.

But remember, God is a redeeming God.  He created you to be sexual.  He gave you your senses to live fully alive.  Yes, there is pain!  Yes, there is pain that needs healing, and your senses maybe part of that.

But each of our senses are faithful, loving reminders that God is breaking into our world everyday to speak his words of love to us.

What is it that God is inviting you into as you consider how to live sensuously as a sexual being?  Maybe you have some questions about what that would look like.  I know some women who are making it work.  Let’s have that discussion together.

In the mean time, Taste and see that the Lord is good; blessed is the one who takes refuge in him. Psalm 34:8

Hope in the Midst of the Storm

Rennie Burrus was asked to share his Leisha story through loss to hope at Cable Road Alliance Church on Sunday, August 2. Ren asked me to share a bit of mine as well. You can listen in at the link.

Hope in the Midst of the Storm –
Podcast by Rennie and Kathy Burrus

Cable Road Alliance Church’s Podcast

BUZZSPROUT.COM

Life’s Too Short!

Today I’m sitting in a booth at Panera people watching mostly.  I had visions of writing- a blog, a chapter, even an email, but I’m just not into it.  I’m tired! Discouraged! Weary!  Yet I’m not!

Do you ever have those days?  When you feel like you can’t do the next thing even though you are excited about it.  You even like what you are doing!

A college team of girls and their coaches came in for dinner. I didn’t ask if it was volley ball or basketball, but immediately the space around me was filled with conversation.

As I sat watching I reflected back on my own journey.

When you are young, you don’t think about life ending.  You are  young!  You expect to have all of life ahead of you! You live and dream and plan as if there is nothing stopping you.

When  you are in your 20’s, you get a job or marriage that keeps you focused.  The job wasn’t what you thought it would be- but hey, it’s a job.  You marriage isn’t the fairy tale you dreamed it would be, but hey you are in love. You still have the energy and the stamina to tackle anything in your way, so you keep on with determination.

You hit your 30’s and 40’s and suddenly thing gets harder.  You get the promotion you thought you wanted and the family you always dreamed of.  Now you have trouble remembering what your dream is because somewhere, someone else is telling you what to do.  Your boss, the needs of your kids, the bills that must be paid. You can’t imagine what it would look like to stop what you are doing- if you drop one ball the whole thing will be crashing in on you. So you keep going!

You turn 50! You either lost your passion for The job you had or you got laid off.  Now you are starting over again. The kids are going to or finishing college, you are prompted to remember the dreams you had when you were their age.  You long for that ability to face the future with such vibrancy and freedom.

i’m not sure about the next 60’s on up.  I’m not there…yet!

But what happens if at any point along the way- life would end unexpectedly.  What if you die? at 94, or 68, or 27, 15 or maybe 8? Continue reading Life’s Too Short!

Doin’ Somethin’ About Worry!

Yesterday I shared a Part 1 post called What? Me? Worry?  You can find it here.
This post is Part 2: the continuation of that post. 

My last post, WHAT? ME? WORRY?  focused on our need to acknowledge worry?  What are the concerns that are holding us back and why?  I identified some of my own issues with my current book project.  I also clarified which things I can do something about and which ones I need to let go of.

Coaching as I goBut It’s impossible to forget something, so I must ADDRESS the worry, by REPLACING IT.

I  have to replaced my worries.

In my case, I reconnected with my vision for the book.  Leisha started it. She handed it off to me.  I must finish it because she is not here.  Her story is the continuation of a legacy she left to me- and to those who will read it.

In my heart, I can’t NOT do it.  It is one way her life continues to influence others.

But, as a coach, I really appreciated that Mr Matthews provided some questions to replace worry; questions that point my worry to a new way of thinking, such as:

  • Who is the one person that might be influenced by this book?
  • What does success look like for this project? In a year? In a month? in 2 weeks?
  • What can I control?
  • Can I influence it?
  • Or do I need to let it go?

Taking those previous steps are all helpful, but have little results without Step 3:  Do something intentional.  I’m afraid that is where I get hung up all too often.  I’m great at pondering about something- but struggle to DO something about it.

So…I’m doing somethin’ about worry!

  1. I wrote to my LOVELY TRACES prayer team and asked for their support.
  2. I’m joined this Self-Publishing Summit and I’m learning from others who have been there.
  3. I’m blogging to you- to not only share what I’m doing, but what I’m learning in the process.
  4. I’m writing a little every day.  I may not be able to spend the day- but I can spend a few minutes developing a thought or researching a concept.

So…how about you? What are you worrying about?

  • Acknowledge your worry
  • Address and Replace the worry
  • Do something intentionally

As the call was ending, Chandler asked Mitch for one parting thought.  He said,

Take what is worrying you and acknowledge that could be the genesis of what you need to be coaching on. Very often the battles we face are the very lessons we teach on to reach the people were put on the planet to help.”

Well, I’ve had a battle!  I’m learning some lessons!  I’m sharing it with you, someone who may also be a worrier.

Do you need some help in your process?  Email me!  I’m a COACH!

I would love to help you intentionally design hope for your dreams!

Kathy
Green Hope Coaching with KATHY BURRUS

Also referenced Mitch Matthews from  www.MitchMatthews.com
and Chandler Bolt at http://selfpublishingsuccesssummit.com

Moment on my Porch- not!

JoAnn Fore, the HOPE Coach, challenged me this week to share a porch story. You know! Those times you develop a listening ear and something beautiful comes from your time in the quiet.

The porch I imagined as I read the challenge was the large front porch at a favorite bed & breakfast we love to go to in Holmes County, Ohio. I have sat on that porch and I have met God there. I have wept there, pleaded and cried there. I have celebrated, dreamed and worshipped on that porch.

But we don’t have a porch like that at our house.

Yet often this summer, I have heard the invitation to “come to the tree!”

porch view

The big old tree in it front yard is one of my favorite places to sit. Not only do the branches stretch long to provide shade and protection, but at the base of the tree is a wide, porch like bench built by a friend who has a spiritual gift of service. Out on one limb hangs a swing that reminds me of the precious moments our girls used to spend here. Every thing about this spot says “sweet”!

But today, I went out with Lisa Terkuerst’s book, The Best Yes.  I had just sat down to read and was struck with these words.

If we want the Lord’s direction for our decisions, the great cravings of our soul must not only be the big moments ofassignment. They must also be seemingly small instructions in the most ordinary of moments when God points his finger and says, Go there. In doing that, we are companions of God with eyes and ears more open, more about, more in time with Him.

I barely read those words when I sensed I was being eaten alive by the swarm of mosquitoes that we have been blessed with because of the intense rains we have had this spring. I was forced to go inside.

To be perfectly honest, I was a little miffed that I had intentionally set time aside to read, listen, & worship out at my sweet spot and the Lord had seen it unnecessary to call off the insect population. ( I know, it sounded foolish as I wrote it too!)

Now I had to go in the house where I was surrounded by a myriad of duties that needed to be performed; dishes to be washed, table to be cleared of clutter, bills to be paid, shelves to be dusted, etc., etc., etc.!

I20150710_163844 sat in my front room looking at my sweet spot from the window. The place I knew God called me to often. The place I could often hear him best, when I finally quit making lists in my head and let Him quiet my heart.

Once again I had to sit inside and not be free to do the important heart work God called me to!

Then I read Lisa’s paragraph again.

If we want the Lord’s direction for our decisions, the great cravings of our soul must not only be the big moments ofassignment. They must also be seemingly small instructions in the most ordinary of moments when God points his finger and says, Go there. In doing that, we are companions of God with eyes and ears more open, more about, more in time with Him.

God had brought me into the middle of my ordinary moments, to see that even here he is present with me. In the middle of the laundry, the dusting and the bills, He is teaching me once again, He is part of these things too!

So now I’m off to worship as I prepare supper for my “working hard all week” hubby who just called to say he’s on his way home.

I embrace this place of worship and service too.

Thanks to a fresh perspective from my view of my porch like tree!

The People Who Marked Me

I have been working on material for the new group which starts May 6th called UNIQUELY U: MAKING THE DIFFERENCE YOU WERE MADE TO MAKE. 1

I ran across this quote that stood out in my mind.

Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.
― Shannon L. Alder  From https://www.goodreads.com/quotes/tag/legacy>

I have recently thought much about the legacy people leave as both my mother-in-law and my father are celebrating their 80th birthday within a month of each other.  So much of what we have remembered together with them and friends who came to celebrate with them are the stories.  Stories of people who left their mark.  Stories of events that significantly changed the way people thought or behaved.  Stories of a life lived in such a way that it made a difference in the stories of others.

So I can’t help but ask the question of myself, and now you.  What are the stories of people who have made a difference in my life? In yours?

“Your story is the greatest legacy that you will leave to your friends. It’s the longest-lasting legacy you will leave to your heirs.”
― Steve Saint From <https://www.goodreads.com/quotes/tag/legacy?page=2>

For me,  I have bee thinking a lot about the people who have most influenced my life.

Besides being my parents, my father was my Pastor, since I was 2 years old. But he also had side jobs to provide for our family.  He had a lawn business when I was young and would plug us kids into ‘jobs’ as soon as we were old enough.  He  taught me how to work with integrity and the value of a dollar, since it took a while to start making $1 an hour.

My mother was my Sunday School teacher, piano teacher, sewing, baking & cooking teacher.  She taught me to love people- and their stories and the love of planning events that connect them to each other.  She also taught me a love of writing- most recently several years of writing her “Grandma Remembers” letters to her grand kids each month.

My mother in law was also my favorite teacher.  English, Speech, One Act Plays, Literary coach, and Class sponsor were some of the ways she influenced my life.  That was even before her son became my boyfriend.

My father in law was the county agent and he was involved with my 4-H group and other events I participated.  He was a tall man and everyone looked up to him physically.  But he also had a way of connecting with a shoulder squeeze and a laugh that made you feel like this ‘big’ man liked you.

My Aunt Rosalie and Uncle Flick mentored me through college life, even as Flick was my college professor, voice coach, choir director.

But there have been many other stories that have surfaced too.

  • One hero was my 6th grade friend, Gina. When I was in the 5th grade, our basketball team was playing in a tournament and it was a tie game.  In the last 10 seconds of the game, Gina scored the winning two points.  We were ecstatic.  I spent the night with Gina that night.  I kept saying, “You won the game for us Gina!”  Just before we fell asleep she rolled over and looked me in the eyes.  “Kathy, my two points wouldn’t have mattered if the other girls hadn’t made their points, or the guards hadn’t kept the other team from making some of theirs. We won because each member of the team did their part.  I just got to make the last two points.  That was my role.”  I knew she was right and have called on that memory many times in my life.
  •   Or Lavetta, the woman who believed in me enough to encourage me to be in the 1974 Miss Lipscomb County pageant when I was 16.
  • Or the worship team that traveled with me to Ukraine. the night they came to lead me in worship was the night I was diagnosed with Addison’s and was finally feeling better.
  •  Or Doris who made the Thanksgiving Dinner for us that night- the best meal I have ever eaten.
  • Or Janice who said yes to helping me plan work out my end of the details for my girls weddings.
  •  Or Barb who helps me SEE so much of my life and emotions tied to it.
  • Or Pat who asks me the kind of questions I ask my clients!  And listens to my answer.
  • Or Christy who encourages me to do the next thing I need to do.
  • Or Lydia and Lisa who are/were pastor’s wives and shared life with me.
  • Or Cait and Brie who love me- and notice things no one else does in my life.
  • Or my dear husband of 36 years, who cares for me more intimately than I ever dreamed possible.

Each person – and many I didn’t share about here- has left a mark in my life.  They have made an extraordinary difference being their ordinary selves.

  • What about you?
  • Who are the people that have made a difference? 
  • What was that difference?  Did it change your thinking, your behavior, or attitude?
  •  What will you do to tell them thank you again?
  •  Who will come to you with thanks for something you have done in your life? 


We don’t usually know who those people are.  But we can be intentional at leaving the kind of difference we were meant to make.

Do you know what yours is?

Let’s have that conversation.

greenhopecoaching.com

The actual questions and answers will depend on you!

  • Your story
  • The messages playing in your head
  • the truth you live by
  • Your skills, abilities and talents
  • Your calling

Cost for the class is $20 per session or $150 if you pay for all 8 sessions by May 1st. (that’s a $10 savings)

will include:

  •  8 weeks of group coaching, which means
  1. you benefit from your own coaching,
  2. as well as learn as you listen to others process as well.  (Tremendous growth occurs in the synergy of authentic community. )
  3. Yes, it is a risk you take.  But it has powerful potential for encouragement, support, and accountability.
  4. You get to experience the benefits of coaching at an affordable price.
  • Materials used in the class, including book, worksheets and possible assessment.

Register by emailing Kathy@greenhopecoaching.com. Write I’M INTENTIONAL in the subject line.

Let’s be intentional about making the difference we were made to make!

Intentionally Making A Difference

I just had a birthday! It is one of the middle ones not ending in a 0 or a 5.  It’s a non-consequential birthday!  Not one we celebrate in a big way. Just another birthday.

But birthday’s always make me stop and think.  Perhaps they do you as well.  Another year has passed.  I find myself asking,

What did I do in the past year that made any difference?

What do I need to be about in this next year to make the difference I was meant to make? Click To Tweet

1

Sometimes we get caught in the trap of being so busy we don’t stop to ‘ponder’!  I love that word ponder because it denotes a slowing down, maybe even stopping to sip a favorite cup of tea.  We take time to notice.  We look around and see the new buds on the trees and the new blooms in the garden.  We breath in the air, still crisp, yet warming.  We feel the sun on our arms that have long been covered by winter coats.

Birthdays, Holidays,  especially the New Year cause us to ask questions about our life. I know I’m not the only one pondering questions.   I talk to many who are.  Friends, Family, clients- so many are asking questions like:

  • How do I know if I’m doing what I’m made to do?  It doesn’t feel like it.
  • Why don’t others see my value?
  • Shouldn’t life mean more than this?
  • How is the meaning of my life best lived out?

Or we find ourselves saying things like:

  • I feel like I’m so busy, but not going anywhere.
  • I just don’t feel inspired to do anything.
  • I thought this is what I wanted, but I’m not satisfied.
  • I feel too old, but like I have more to offer- but no one wants it.
  • I don’t want to just do anything- I want to do something that makes a difference.

Even this week as Rennie was listening to the trailer for the new movie  Batman vs. Superman (No, I’m not endorsing here- just using as an example) I heard a woman say something like,

 “We get so caught up with what we can do, we haven’t asked what we should do.’

How do we know what we SHOULD be doing?  Who says what we SHOULD be doing?  How do we know when we are doing it? Or not doing it?

Sometimes life gets so busy doing things we feel we SHOULD be doing.  But somewhere after doing that for a while, we are suddenly forced to stop and ponder!

Were we so caught up with what we SHOULD be doing, we lost sight of what we were MADE to do? Click To Tweet

That’s a question we will be asking at the new group Green Hope Coaching  is offering in May!

greenhopecoaching.com

 

We will be asking the questions

  • Who?
  • What?
  • When?
  • Where?
  • And How?

The actual questions and answers will depend on you!

  • Your story
  • The messages playing in your head
  • the truth you live by
  • Your skills, abilities and talents
  • Your calling

Cost for the class is $20 per session or $150 if you pay for all 8 sessions by May 1st. (that’s a $10 savings)

will include:

  •  8 weeks of group coaching, which means
    1. you benefit from your own coaching,
    2. as well as learn as you listen to others process as well.  (Tremendous growth occurs in the synergy of authentic community. )
    3. Yes, it is a risk you take.  But it has powerful potential for encouragement, support, and accountability.
    4. You get to experience the benefits of coaching at an affordable price.
  • Materials used in the class, including book, worksheets and possible assessment.

Register by emailing Kathy@greenhopecoaching.com.
Write I’M INTENTIONAL in the subject line.

You have much to offer you world!

You make an extraordinary difference in your world being your ordinary you! Click To Tweet

Even if you don’t see it!

But … there are many things we can do to intentionally make the difference we were meant to make.

Are you ready to take the challenge?

Join us! Email me today!