All posts by Kathy
Are You Breathing?
Just Breathe!
Are You Waiting For Tomorrow?
This is a ‘new’ season for me. It’s a time when I am FIERCELY taking on some issues in my life- mostly related to my health.
For the last 12 years, I’ve slept more than I’ve done anything. There have been so many days spent trying just to get the most important thing done. I’ve talked about getting serious about my weight, and my blood sugar.
For the last 5 years or so, I’ve been choosing one BIG thing to focus on. One year it was a new coaching program for Green Hope Coaching. Another year it was following up on a coaching credential and certification. Of course one- or two years I spent writing and publishing the book, Lovely Traces of Hope.
This year I knew that I had to make ME the focus. I chose to be intentional about me. I made an appointment with a Dr. that specialized with endocrine issues. I committed to a 21 Day Detox. I cleaned out my fridge and goody shelf and started to create a new menu for the week.
But this morning Continue reading Are You Waiting For Tomorrow?
Greatest of All Influences
Believe Your Dream to Real
Have you ever had a dream of doing something significant?
Have you ever made a plan for doing that significant something, but it just lays on the pages of your notebook or in the files on your computer?
Me too! I’ve had a lot of ideas that have never come to fruition. I’ve had notebooks filled with plans and dreams that are still great ideas, but I haven’t yet followed through on them.
But not this time!
The Day I Made A Word: Cele-dread
Reposted from 4 years ago…
Tuesday, May 14, 2013
I Cele-dreaded this day!
Are You Celebrating or Cele-dreading?
Because it’s a very special day!
(I apologize for the freeze frames in this video- but you get the idea!)
Two Views from my Thinking Chair!
This week in a Video I made for the GHC community, I challenged you to take time to PAY ATTENTION to what you noticed that struck a chord in the core of who you are. (say that 5 times fast)
Well, I do try to practice what I preach…so this morning I sat in one of my favorite thinking spots and asked myself I noticed about what had happened in my week.
It was quite a week: Continue reading Two Views from my Thinking Chair!
The Value of Paying Attention
This week’s Facebook Live Video,
INCLUDES:
- Why I wrote Lovely Traces of Hope
- The value of paying attention
- The beauty of your design, your story, your influence
- New Group Opportunity: TRACING HOPE Pilot Group
- Sign Up Today (scroll to bottom of page to sign up)