Twenty-Eight Days to Done!

As a coach, I know the value of coaching. So I consider it essential that I utilize coaches for different aspects of my own journey (life, business, finances, etc.)

Sometimes Rennie, my husband becomes my coach. We enjoy (well I enjoy) our times of asking the hard questions to prompt thought. Other times it may be a close friend or a perfect stranger that asks a question, or challenges a thought that moves me to my next best step.

But there is something about having a coach that is not family nor friend, but curious, objective guide to help me find the truth of my problem or challenge.

I’m sure it has to something to do with the fact that they are more detached from and not part of the problem or challenge we are facing.

Maybe it’s because it is harder to be accountable to a family member than to a coach that you are paying to help you ‘get ‘er done’.

The point is, the simple art of coaching can bring about powerful transformation.  That’s what I’m after for my own life!

So I am working with my long-time coaching mentor, Coach Cheryl Thacker and her Successful Coaches Mastermind to get clear on my next steps, largely in my business, but also as a coach.

At our last mastermind session, Coach Cheryl issued a challenge.  I tweaked it a bit to combine two of my goals at the same time.

  1. To develop a coaching technique called Laser coaching.  
  2. To use this laser coaching skill with 28 new clients in 28 days.

That’s a win-win!  I get to practice my skill, my client gets clear on their next best step and creates an action plan to get ‘er done! 

My typical coaching session is face2face and lasts 45 minutes to an hour. That is ideal for some topics that demand the extra attention. Plus I do enjoy the in-person connections.   However, as my client base has grown, my available time alloted for coaching has not.

Though the laser sessions are shorter in length (15- 30 minutes), they are often much more effective and cutting away the clutter of our thoughts and stories and lasering in on the most significant issues at hand.

In an effort to be available for more clients and still offer tremendous value, I will offer a laser phone session that is

  • 15-30 minutes in length
  • over the phone
  • designed to get to the heart of the problem or challenge the client in facing.

Because I can’t really practice my laser coaching without a client,  I am passing a challenge and an offer on to you!  I’m calling it the 28 DAYS Challenge!

What is the ONE THING you want done in February?

Let’s Do it!

For the next 28 DAYS I am offering
28 Laser Coaching Phone Sessions
Each 28 minutes long
for $28.

That’s a super low price considering what I will be charging for them when the challenge is complete.

TO REGISTER or to get more information, click here. 

I’d love to help you get your ONE THING done!  Will you help me with mine?  Together we can do this.

 

 

WOMAN: the difference you make

Hi!  This is Kathy Burrus from Green Hope Coaching!

I, like many of you, have been pondering the images of the past weekend of the inauguration and the women’s marches.  Now I’m not here to use my platform to make a statement one way or the other.  There may be a time I do that, but this is not that time.

I’m here today because I was struck by one thing: WOMAN. Not one particular woman, but woman like you and me.

Click here for a complete transcript of this video.


 

EmPOWERful Series:
Five week phone sessions over lunch designed to help you accomplish the ONE THING that will make the greatest difference this month. Click here to register.

 


TRACING HOPE groups:  

Group sessions hosted virtually designed to help women look at their own story and glean from it the significant, defining moments that influence how they live and behave.

Embrace the wonderful story of you and live MAD-ly! (Make-A-Difference)

More details will be coming out soon.  Click this link to sign up to receive upcoming emails regarding these groups.  Whether you live nearby or far away, you can be part of this interactive session.


GREEN GRIEF GATHERING: Green Grief is designed to help us find the slivers of green – the Lovely Traces of Hope in our losses.  As we begin to see the hope in our story, many times we are able to take our next step toward the difference we want to make through it.

Again, click this link to get updates on this event- which for the time being will be local.  If you are interested in a virtual group- send me an email and we will find a way to make that happen.


Here’s to you making the difference you were meant to make.

Kathy
Green Hope Coaching

A Conversation about YOU: Woman!

What started with simple greetings and an order of coffee, became a conversation about YOU.  Not you personally, but you WOMAN, family member, friend, professional.

WOMAN who wants to make a difference in the world but feels enveloped by so many important things; spouse, kids, parents, job and friends.  These are surely the people we want to serve and influence for good. But sometimes there are so many ‘good’ things going on that we forget we ARE making a difference.

WOMAN who wonders if we truly know what we want to be true of our lives.  We find ourselves in a new place; an empty nest, a season of life, a change in job or relationships, and we puzzle over what we have accomplished in the past or whether we are on track to do all we want to have done at the end of our life.

Are we doing what is most important?  Or are we just reacting to the urgent that comes up in any given day. Continue reading A Conversation about YOU: Woman!

How Do You Measure a Year?

I love pondering mornings.  I love to ponder. So I don’t demand anything of myself on these mornings;

  • I turn off the alarm,
  • lay in bed till I feel like getting up and if I don’t feel like it, then I just stay put,
  • put on my ‘comfy’ clothes,
  • make sure I eat a healthy breakfast (I want to be able to think clearly.),
  • choose my favorite ‘wordless’ music station on Pandora, otherwise I spend all my pondering time singing along.
  • grab a blanket tablet of paper and a good writing pen,
  • and I ponder.

It’s mornings like these that allow my body to catch up with my mind and heart and spirit.  They are usually running ahead and if I don’t intentionally give myself some time to reflect, I end up getting all tangled up a few days down the line.

This morning when I flipped on Pandora, before I could click on my ‘wordless’ stations, the song Seasons of Love, began to play.  The lyrics start like this:

Five hundred twenty-five thousand
Six hundred minutes
Five hundred twenty-five thousand
Moments so dear
Five hundred twenty-five thousand
Six hundred minutes
How do you measure – measure a year in a life?

I’ve been fascinated with this song for a lot of years, but I thought it was especially poignant since my ‘ponderings’ for the morning had been largely focused on what I want to be true of this new year.

Wow!  There are only 525,600 minutes in a year?   Considering that one day holds 1440 minutes, that means we have already spent nearly 20,000 minutes of this new year!  I’m not usually into numbers, but this morning it caught my attention.

How do we measure a year?  

The song lyrics have some suggestions: Continue reading How Do You Measure a Year?

New WORD for a New Year

My Word for the year is EnJoy!

I am quite excited about this word.  Over the last 10 years my words have been  Hope- Hope & More HOPE!  I had that word for several years. It’s a great word, but it was a desperate time for me.

One year the word was TRUST, another year it was BE STILL. (I know technically two words, right?) Last year my word was FINISH which was appropriate since my goal was to complete the Lovely Traces of Hope book.

These were all great words and they were significant to me at the time, but they all had a urgency to them, desperation is still the better word.  Even being still was a challenge word at the time.

But this year, the word that keeps coming to me Continue reading New WORD for a New Year

A Broken Thanksgiving

It is Thanksgiving Eve, though I have seldom heard it described in such a way, not like Christmas Eve or New Years Eve. But tonight it seems appropriate. It is the day before ‘the day’ set aside for thanks and gratitude.

Yet I sit huddled on my sofa, tears just boiling under the surface waiting to spill over. Emotions are all over the place and I wonder if I will ever again feel free to experience joy without a deep sense of sadness.

If all the conditions were right, Continue reading A Broken Thanksgiving

I Am A Tribewriter!

Occasionally I will recommend to you a resource that I believe in.  Usually it is a book or an author that has really spoken into my life and work.

I invite you to check out this one.  If you have ever had interest in blogging or writing a book, this is something you want to look into.  If you want to skip the story and go to the bottom for the post for the details, click here.

Otherwise, read on!  And yes, I am an affiliate of Jeff Goins.  I believe in him and in the Tribewriter course and community.  I’m delighted to share him with you- as well as the Tribewriter Course.

Just over a year ago, as Jeff Goins was launching another class of Tribewriters, I found myself desperately wanting IN!

I had been watching from afar for a couple of years, all the while trying to write a manuscript for a book that I didn’t want to write.  It was started by my 15 year old daughter, Leisha.  We found it in her journal the day after she died in a car/pedestrian accident. She only wrote one chapter, but in that chapter she mostly told my story and ended it with “and then I was born.” I knew this was a book that needed to be finished by me.  But I couldn’t imagine how I would ever be able to do it.

Then came Jeff Goins. I signed up for the the TRIBEWRITER Course- and got a ticket to the 2015 Tribewriter Conference.  That has made all the difference.

Continue reading I Am A Tribewriter!

Meet ONE of my Superheroes!

20160918_144124Yesterday I shared a post about heroes and side kicks.

Well, one of the highlights for me at the Tribewriter conference was to meet one of my super heroes.  This is Carrie Wilkerson, recently called a SASSY entreprenuer. I have also heard it said that she is the little Texan with the big voice.  She was introduced as the ‘small town girl who was able to think beyond city limits” or the ‘big sister in business and life”.

20160918_140551

She is also Carrie Wilkerson, the Barefoot Executive.  I know the picture to the right is not very good, but I wanted you to see that she lives up to her name.  She came on stage with this beautiful pair of heels, but within 7 minutes of her presentation, she was barefoot.  She does this regularly.

Below is a little better picture but you couldn’t see her feet.

I met Carrie about 11 years ago when I first started direct selling with Mary Kay.  Carrie did that too for a while, but she was always doing more than makeup.
20160918_140229

One of the things I most admired about Carrie is that she has always been about doing what she does ‘Carrie style’.

She’s not afraid of the hard stuff- or I should say she is faithful about doing the hard thing afraid.

She is honest about what the challenges are, but will not let you get away with excuses.  She’s done it!  We can too!

STOP IT! She will say and did say from the stage on Sunday.  “Don’t say you want something different if you are not willing to change your perspective.” Quit making excuses.  Start looking at it from a different perspective.

“Don’t be paralyzed by the invisible audience.” THEY can paralyze your effort to pay your bills or invest in those around you.

STOP IT!

What you have to offer is of VALUE.  If you have something of value that will transform others and you don’t share it, you are a ‘transformation horder.”

STOP IT!

If it is of value, you have a responsibility to share it.  It is not your responsibility if they aren’t ready to accept your gift.  Do it like you need to do but do it!

SHARE IT!  PURSUE IT! YOU HAVE MY PERMISSION!

I’ve been listening and coaching with Carrie in different ways for 10 years.  She has been consistent in her message, faithful to her own calling and an example in the journey.  That makes her a side kick, as well as a super hero!

Yep, she may be 12 or 15 years years younger than me, but this little gal continues to be a ‘big sister’ to speak hope into my life.  I am grateful that she is mentor, coach and friend. She even wrote an endorsement for Lovely Traces of Hope. Check it out in my book.

Who is your hero?

How are they also a side kick for you in your super hero journey?

I got to give mine a hug this weekend.  How can you say thank you to yours?

DO IT! PURSUE IT!  YOU HAVE MY PERMISSION!


carrie-headshotWant more information about Carrie Wilkerson, you can find her on Facebook at Carrie Wilkerson, the Barefoot Executive, or go to carriewilkerson.com.

 

Lovely Traces of Hope
Lovely Traces of Hope

Want to know more about
Kathy’s new book,
Lovely Traces of Hope,
check it out at Amazon.com today.

 

 

 

 

Heroes…and sidekicks!

This weekend, I attended the TRIBEWRITER conference in Franklin, TN which is a marketing conference for people who don’t think of themselves as marketers. It’s a gathering for writers, artists, and creative entrepreneurs to grow their craft, share their work, and get the attention their work deserves.”

In my previous post, I shared some of the effects of last years conference; the primary one was the completion of the “LOVELY TRACES OF HOPE” book which I had been working on for several years before committing to finish it.

This year, I am still sifting through the ‘one thing’ i will do because of what I learned.  But…Jeff Goins, founder and host of the Tribewriter event kicked us off with a great reminder.

batman-with-his-sidekick-jeff-robin

Jeff introduced us to his superhero son, Aiden who is 4.  Aiden is Batman.  He wanted Jeff to be – not Superman, like Jeff was last year, not Spiderman or The Hulk.  You guessed it, Robin, Batman’s faithful sidekick.

Jeff reminded us that often, as business owners, authors and creatives of all kinds, we think our purpose is about being the super hero to our clients and readers.

In reality we are there to be a sidekick to the stories in our tribe. My story is only truly effective as I influence the reader engage with their own story.

I do that by:

  • Being Present- show up, yes, but more than that- engaged!
  • Being Helpful- Give first, often you will benefit, but help anyway.
  • Being Brave- learning to do that next hard thing afraid.

Think like a sidekick and make it about ‘them’.  The act of being allows activity to follow identity.

20160916_192128

As I sat and listened to Jeff’s comical, but motivating challenge, I read the words on the card at my table.  The picture below may be easier to read.

20160916_192140

Ok! This is exactly why we need to be present, helpful and brave.  If we dare to look into the depth of the world’s darkness, then people will be willing to listen to us as we dare to shine light into theirs.

I’ve never been very good at the super hero role.  How about you?  Are you a super hero?  Sometimes we become one in our story out of necessity. But often it is not because we are super great – it is because we were present for someone, or helpful to them at a time when they needed us to be brave.

But who are you a side kick too right now?  Is it your family or a close friend?  Maybe it is a client who is counting on you to help them do what they need to do.

Well, I am Kathy, and I’m your sidekick!

So…how can I help you? What’s going on in your story? Leave a comment below or email me at kathy@greenhopecoaching.com.


Lovely Traces of Hope
Lovely Traces of Hope

Wondering if Kathy knows what it means to struggle to find hope in a dark place? Get Kathy’s new book called Lovely Traces of Hope?

Go to Amazon.com to order. 

A Journey to Be!

Below, I am REPOSTING a post from a year a go.  I wrote this during my first ever writer’s conference- TRIBEWRITER’s in Franklin, TN last August 2015.  I remember being scared, excited, sick to my stomach and sure this was my next right/write step. 

Today as I prepare to attend my second Tribewriter conference, I read this post agin.  I am in awe of all that has happened in a year.  

A year ago, I spoke the words “I am a writer” for the first time. A year ago I declared that I would finish writing and publish a book.  

Now it is done.  It took a great deal more to complete this task than I ever dreamed, but I have a book to show to the Jeff Goins as I thank him for helping me own who I am and  for introducing me to Christine Niles and others who inspired and challenged me through this process.

I don’t know what I will learn this year at TRIBEWRITERS, but I’m scared, excited, sick to my stomach and sure this is the next right/write step. Pray for me!

*******

As a child, did you ever wonder what you would be when you grew up?  Journey to Be

I did often.  It had everything to do with being a mom, and working with music and worship in the local church. And if I happened to be married to a pastor, that would be all the better. I never wanted to be anything else.

But today I sat in a room full of people and realized that is not who I am anymore.  I still have the same gifts and abilities.  I still love music and prefer to use it to lead others in worship.  I still have a husband who thinks about ways to teach God’s word and loves to talk about church leadership.

The fact that I am not what I once was used to feel like failure, then just loss.  But today I came to see in fresh ways that all that WAS is part of all that IS.   All that I have learned is part of all that I now share.

From the memories of all that I am from to the discovery of the voice that has always been within me, I am still me.

Only more!

I’m more aware!

I’m more raw!

I’m more real!

And that is good.

Today I came closer to identifying and becoming content with who I am!

I am an entrepreneur.   I own a business.

I am a coach and a speaker.

I am part of a tribe and I am a leader of tribes.

I am also a writer!

It is out of who I am now that I will write.  It might suit you and it might not.  I might speak to the core of your issues and I might not.  I might write out of the suffering more than the healing and I might not.

But I will write because I must. I will continue to explore who I am coming to be because I will not go back.  I will continue to share the truths that I am being taught.

From the memories of all that I am from to the discovery of the voice that has always been… Click To Tweet

I will not count the past as lost, or wasted.  I will see it for the training ground it has been.   I will not fear the present or the future because I have known the hand of God in bringing me to this point.  I will trust it as I continue on.

Today I have seen more of me.

And it’s ok!

So are you!

Who are you today?  What do you need to embrace in this day?

Join me in the journey to be,  won’t you?

Intentionally Designing Hope in LIFE, LOVE and LOSS