Category Archives: Communication

What Happens When You See God?

HOPE & HEALING IN THE HOLIDAYS

If you are just now joining us, I encourage you to start at the earlier posts (links are included in the box below) to build the foundation for the thoughts I share here.

1. Looking at the BIG moments that Change Your Life
2. What Happens When a Moment Changes Your Life?
3. Hope & Healing in the Holidays
4. Have you noticed what you need this holiday?
5. Say It Like It Really Is
6. Little Words that Will Make a Big Change

I started this series with a post about looking at the BIG moments that Change your Life.  What is marvelous, as you finish reading Psalm 77,  once again we are reminded of tha RED SEA moment.  (Check out the #1 post listed above if you need a reminder about the Red Sea. Or read the book of Exodus.  Fascinating telling of history. )

After Asaph, the writer of Psalm 77, chooses his response by

  • noticing his need (post 4)
  • expressing his emotions (post 5)
  • and pivoting his perspective  (post 6)
  • He sees God!  O God! (also post 6)

Then he gives an example of an O GOD moment, one that would be familiar to his audience.

When the Red Sea saw you!

The Psalmist once again is reminding the reader of that big God moment when the children of Israel stood between death – and death; between the RED SEA and the Egyptian army. A moment when they couldn’t imagine a way out.  They couldn’t begin to fathom how God could intervene.

And then He does. Continue reading What Happens When You See God?

Little Words That Will Make a Big Change

If you are just now joining us in this series, I encourage you to start reading at the earlier posts (links included below) to build the foundation for the thoughts I share here.

1. Looking at the BIG moments that Change Your Life
2. What Happens When a Moment Changes Your Life
3. Hope & Healing in the Holidays
4. Have you noticed what you need this holiday?
5. Say It Like It Really Is

Today we are taking a look from Psalm 77 at the last two letters in our NEPO exercise that invites us open our fists in the middle of our grief and loss and find HOPE AND HEALING IN THE HOLIDAYS (if this doesn’t make sense- go back and read the links above.  None of them are very long.)

We have already opened the pinky finger which stands for
N: NOTICE your NEEDS

Then we extended our ring finger also to remind us to
E: EXPRESS your EMOTIONS (honestly)

That brings us to the third and middle finger and the middle of Psalm 77 where the psalmist moves from ‘woe is me’ in verse 10  (back of hand to forehead, remember) to Continue reading Little Words That Will Make a Big Change

Who Are You Supposed to Be

What if you already ARE who you are supposed to be?  

I have pondered the words for several days. Here I am, once again questioning what I need to do to get better- be more.  It seems like I should be well past this.  I mean I’m—well, old enough to know better.

Once again I feel ‘stuck’.

Often when I work with a coaching client to identify what is causing the ‘stuck’ feeling as they try to move forward, I use the metaphor like…

“Life is a Highway!”

We jump in an imaginary helicopter of sorts and get a bird’s eye view of all the lanes of their life: spiritual, professional, family, personal, physical, financial, social, etc.

Often when they take that perspective on their lives, they can tell which lane has a car with a flat tire that is causing slow down in the other lanes, or they see there was an accident that is causing a traffic jam every where else.

Or they might find that one lane, like the professional lane is going a different direction than the family lane.  The difference may be slight, but in the long run, they are not going to end up in the same place.  Just recognizing that helps my clients tweak a few changes while they are little to help them get where they want to go.

Good exercise, very helpful on many levels since we are all familiar with the process of planning a journey.

However, the exercise can be somewhat misleading. It can imply that who we are is out there somewhere.

But what if we already ARE who we are supposed to be?

What if we already have within ourselves what we need
to do what we were made to do?

David Benner recently challenged this thought as I reread his book, The Gift of Being Yourself .  He writes,

Once we realize this {that we already are what we seek and where we long to arrive}, the nature of the journey reveals itself to be more one of awakening than accomplishment, more one of spiritual awareness than spiritual achievement. 

Awakening! 

Yes, I’ve experienced this many times during the decades of my life. Moments when I am suddenly aware that my skills and abilities – even my dreams are exactly what was needed.

But that’s truly what they are- moments.  Just as sure as I know I’m the right person in the right place at the right time, I become unsure, or at least less sure.  However they are not just fleeting moments.

If I’m paying attention,  especially exquisite attention I’ve talked about in recent posts, then the truth of each moment teaches me something about myself.

Maybe I learn I have a strength I didn’t know- or need before that moment.  Or perhaps I see that I can be very creative and resourceful in other moments.

As I continue to journey on life's highway, I am not 'becoming'- I am awakening to who I am. Click To Tweet

Even after all my years of life, today I continue to awaken to who I was created to be.

What about you?

Where do you feel ‘stuck’?

What do you think you need to get ‘unstuck’?

What if you already ARE who you need to be and HAVE within yourself what you need to have to move forward?

If you believe this to be true, how does it change your behavior in this moment? 

Here’s to both of us- Awakening! and living like we believe!

Be inspired to Be You!

Just When I Told You I Wanted to Be Exquisite!

Have you ever felt that way?  You worked so hard on a project or an event, only to have some aspect of your preparations- fail.  Or seem too.

That’s what happened to me.  And just when I told you that I was going to finish the year EXQUISITELY.

You see I Continue reading Just When I Told You I Wanted to Be Exquisite!

Exquisite!

At the recent Tribewriter ConferenceGood Life Project author & speaker Jonathan Fields challenged us with the key concept in being successful in life is to pay “exquisite attention” to the important things.

More on that later.

His comments prompted me to  ponder this word exquisite.  I asked the GHC community what their first thought was when they heard the word ‘exquisite’. Continue reading Exquisite!

More Story to Share 3

Story to Share 2:The Story Began…

In last week’s blog post (posted above), I started to tell you the story about a woman, a champion, in my life by the name of Jenn.  We talked about our value in that post- yours and mine. The three questions Jenn asked me on our very first meeting were…

Do you know your value?

Do you offer value to those in your world?

Are you getting paid what you are worth?

(If you want to know what we said about that, check the link above to that blog post.)  

But I also said that when I hemmed and hawed with my answers to those questions, the next thing she said to me was,  

When you are done making excuses, you can get down to your business.” 

Yep! That was the bottom line!  I was making excuses about why I wasn’t being successful or seeing the kind of difference I wanted to see. 

Are you doing that- making excuses instead of doing the things you really want to do?  


Isn’t that true of most of us though?  We don’t know our value because we don’t realize who we are.   I thought I did.  I had spent a great deal of time and money going to workshops, reading and researching personalities and strengths seeking to understand, and to help others understand who they were made to be.


We don’t know our value because we don’t realize who we are. Click To Tweet

Yet here I was…
Continue reading More Story to Share 3

Live Out Your Value in 2017

I’m talking a lot about VALUE these days.  Mostly that is because a woman in my life dared to ask me these questions.

Do you know your value?

Do you offer value to the people in your world?

Listen in as I share with you some of my insights this summer as I processed the answers to these questions.  I invite you to answer these questions for yourself.


New S.N.A.P It 5 Day Challenge begins 9/11/17

Find out more about the Five Day S.N.A.P it Challenge!  Register today to get set up for our first S.N.A.P it video on Facebook Live, Monday at 9:00am.

Story to Share 2:The Story Began…

Boy, Do I Have a Story to Share!

A few days ago I shared the introduction post above with a promise that I would continue the story.  It is a story of my champion; a woman who walked into my life and made her authentic difference.

I learned much from pondering this story over the summer.  This post is Part 2 of- well, I’m not sure how many more posts it will take to finish the story.  Lean in! Listen close! Continue reading Story to Share 2:The Story Began…

S.N.A.P to Finish

The Fall season is not officially here, but with the start of school, and football games and the cooler temps we’ve been having (at least in Ohio), it feels like fall all over.

But that also reminds me that we are nearing the end of 2017.  Can you believe this year is on the wind down? Doesn’t it seem like we were just setting our goals for the new year?

If you are a goal setter, you might strategically set goals

  • the month,
  • or the quarter or for 90 days at a time
  • or 100 days at a time.
  • or maybe just a wing and a prayer moving through each day as it comes.

I like to look at 100 days at a time (though the ‘wing and a prayer’ has been known to happen on many occasions. )  I especially look at the last 100 days of the year which, if I counted right, actually starts September 23rd.

Or if you save the last week of the year for time with family and friends, or reflection of the old year and planning the new, then the last 100 days of the year start September 16th.

But here’s the thing.

I can spend a lot of time making goals, creating plans, strategizing about next steps and get to the end of the year and wonder…

Is this where I wanted to end up this year?

Or am I trying to do what I think I should do to be who I think I’m supposed to be?

Have I made the kind of difference that I really value most in my own life?  

What questions do you have in your own experience?

Well, that’s why every year about this time Continue reading S.N.A.P to Finish